Grief And Loss
Tears shed, hope left shaken, and numerous questions all asking the same thing, why? The loss of a friend or loved one can be unnerving and leave a person feeling lost and in need of solace and support. It is crucial to have a robust support system and an outlier person to speak to or seek comfort from, even if the comfort is in the form of talking to process the feelings of grief and loss.
Dealing With Anger And Aggression: In A Healthy Way
Every person deals with anger and aggression in different ways. Angry emotions are normal, but it is not always known how to handle and work through these emotions. Once these emotions are expressed, a person can feel a sense of relief.