How To Forgive Yourself For Past Mistakes
Part of being human means we have made mistakes in the past or done things that we wish we would have done differently. Sometimes, those things can carry on and feel like a heavy weight that stays on our shoulders.
Positive Affirmations
Positive Affirmations are a way to front load or prepare yourself for the upcoming day. This is a healthy and productive way of recognizing your self-worth and setting yourself up for success. Telling yourself daily Positive Affirmations is also a way to increase self-confidence and recognize your own positive attributes.